Mike Grice is a lecturer on the Intelligent Training Systems series of biomechanics courses.
From the Intelligent Training Systems website:
Day 1 – Normalise Phase
The first day is the Normalise Phase, which is an introduction to a series of screening tests to identify any biomechanical weaknesses with the pelvis, spine and nervous system. This is then linked to a series of exercises, which are used to improve and correct any areas of weaknesses.
Contents
1. Introduction to Biomechanical and Exercise Models.
2. Theory and Practical Screening tests looking at the pelvis, spine, muscle spasm and nerve function.
3. Prescription of exercises to help manage any of these biomechanical issues.
4. Application of the results into a variety of scenarios in the coaching, fitness and sporting fields.
If you are interested in this course please contact Rachel at ITS directly as she will collect your details and let you know when there is a course in your area.
For more details please contact Rachel on: 07976 933113
book this course>>
|
